Wellness & Health Detox Retreat

Service Description

We aim to help you purify your body and mind through intensive meditation, breathing techniques & postures. A target diet & nutrition goal for revitalization. A strong and healthy body is necessary to grow consistently on the spiritual path. By overcoming negativities and pain and clearing your body, your soul will be able to shine. You will get rid of stress-causing toxins, release tension from your muscles, empty your mind so you have space to think, help you focus and practice awareness, learn how to not get easily overwhelmed, balance your personal and work life, stop holding and suppressing your emotions, and no longer react negatively with anger. What's Included Ayurveda Treatment Packages include daily: Meditation and Prana session Yoga class 2 Pancha Karma Treatments (90 minutes total) Consultations about home Remedies Herbal Medicines and sacred plants to use for long term healing. Food - all meals